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Mindfulness in the Garden

Half DayTour

Overview

Experience a morning of inner peace with early access to the Pha Tad Ke Botanical Garden. Take part in a yoga- and meditation class from a certified and renowned instructor, followed by a replenishing breakfast next to a serene lotus pond.


Itinerary

MEALS [ L ]

Mindfulness in the Garden
- Half Day
At 07:00, embark on a 15 minute boat ride to Pha Tad Ke Botanical Garden. Upon arrival, Michelle gives a short introduction, followed by a Welcome the Day meditation session.

Reconnect with nature as you meditate in the heart of the garden.

Take a break and enjoy a selection of local herbal teas which can help detoxify the body naturally. Then continue with a yoga session.

Enjoy breakfast at 9:30 and a walk around the garden with the guide. Then board the boat to get back to Luang Prabang at 10:30 or 11:30.

About the instructor: Michelle has studied and practiced Meditation, Yoga and Reiki with many world-renowned practitioners, including 4 years with The Mother, (a renowned international Meditation and Healing guru from India) across multiple disciplines and cultures. This has given Michelle great depth in her techniques and skills in assessing and assisting individuals and groups to get the most from their time with her. She is currently studying Lao Buddhist practices. She qualified for her level 2-instructor certificate in Australia in 2012 at the Australian School for Yoga and Meditation. (B)

Important Information


Our services include:
– Private transfers from or to your hotel by air conditioned vehicle
– Return join in mekong boat trip to & from pha tad ke garden
– Certified English speaking instructor michelle luehman
– Meals as indicated
– Medicinal herbal teas
– All entrance fees as mentioned
– All permissions and local taxes
Our services do not include:
– Alcoholic drinks & drinks at mealtime
– Personal travel insurance
– Personal expenses
– Tips
– Meals other than those mentioned above
– Other services not clearly indicated in the package inclusion above

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We’re experts who take pride in tailor-made itineraries that suit any need. Please fill in the form below and a member of our team will be in touch shortly.

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