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Introduction to Buddhist Meditation at Wat Mahathat

Half DayTour

Overview


Delve into Buddhist culture with an afternoon at a meditation centre. Learn the basics of Buddhist meditation and practice the local techniques at Wat Mahathat. Under the guidance of a local monk, gain a deeper appreciation for Thailand’s Buddhist traditions.


Itinerary

MEALS [ L ]

Introduction to Buddhist Meditation at Wat Mahathat
- Half Day
You will be picked up at 12:00. Forge a closer connection with the Buddhist culture with a meditation course at Wat Mahathat. Begin the afternoon with a transfer to Wat Mahathat, one of Bangkok’s most important meditation centres and its first Buddhist university. Upon arrival, meet with one of the monks who will introduce the day’s activities and explain his own personal experience with meditation.

With the assistance of the monk, learn the techniques of meditation. The course is based on the Buddha’s four foundations of mindfulness: mindfulness of body, feelings, mind and dhamma. After learning the basic principles of meditation then take some time to practice alongside the locals.

Feeling calm and centred, and with a great understanding of Buddhist meditation practices, say farewell to the monks and return to the hotel.
 

Important Information


Our services include:
– Transportation with driver in Air
-Conditionedvehicle
– English speaking local guide
– Entrance fees and activities where mentioned
– Drinking water during the tour
– Tips for driver
Our services do not include:
– Meals
– Other services than mentioned
– Gratuities, personal expenses, drinks, and other items

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