As a Buddhist nation, Thailand’s association with healing is long established. Yoga schools, massage and meditation centres and wellness retreats can be found all over the country with most offering a variety of courses to suit all levels; from beginners looking to acquaint themselves with yoga and spiritual disciplines, to those with experience seeking a truly immersive break. This journey puts the spotlight on a wide range of these ancient healing practices. In Bangkok guests will experience sensuous aromatherapy massages and learn the basic tenets of meditation at a temple. Other Bangkok highlights include a head flotation experience and unique local food tastings in a historic neighbourhood. Things get even more relaxed as the journey diverts south, stopping first at the wellness retreats Chivasom near Hua Hin and then Kamalaya on Koh Samui where guests will benefit from the health packages available at these world-renowned havens.
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